Dr. Emily Carter
Dr. Emily Carter is a licensed physical therapist with over 14 years of experience helping people recover from injury, manage chronic pain, and move through daily life with less discomfort. She specializes in corrective exercise and rehabilitation, grounding her approach in current research rather than trends. Her writing turns often-technical rehab concepts into clear, actionable guidance on safe exercise progression and long-term joint health, useful whether readers are recovering from something specific or just trying to move better.
